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  2. Research Shows Food Comas Are Real — and They Do More Than ...

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    Picture this: you have the day off, you’ve just wrapped up a festive feast with your family, and everyone mutually agrees to go their separate ways so they can sleep for an hour or two — no ...

  3. Here's What Happened After I Tired the Viral "Hurkle-Durkle ...

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    According to the Dictionary of the Scots Language, a modern compilation of Scots words past and present, hurkle-durkle means “to lie in bed or to lounge after it’s time to get up or go to work.”

  4. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    To date, human studies have loosely examined the behavioral characteristics of postprandial sleep, demonstrating potential shifts in EEG spectra and self-reported sleepiness. [2] To date, the only clear animal models for examining the genetic and neuronal basis for this behavior are the fruit fly, the mouse, and the nematode Caenorhabditis ...

  5. Ricola - Wikipedia

    en.wikipedia.org/wiki/Ricola

    Ricola Ltd./Ricola AG is a Swiss manufacturer of cough drops, instant tea, tea bags, and breath mints. The head office of Ricola is located in Laufen, Basel-Country [1] and has subsidiaries in Italy, Great Britain, Asia, and the United States. According to the company, it exports to around 45 countries in Europe, Asia, and North America.

  6. Does eating turkey really make you sleepy? The truth about ...

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    Why does turkey make you sleepy? Many people do get very drowsy after consuming a huge Thanksgiving meal. The average dinner can contain 3,000 calories, according to the Calorie Control Council.

  7. Warm milk - Wikipedia

    en.wikipedia.org/wiki/Warm_milk

    Warm milk is commonly touted as a sleep aid for those who do not drink alcohol, such as children and those abstaining for religious reasons. Many people do not like the taste compared to cold milk . It is common for these people to add honey or vanilla, though vanilla extract contains about 45% alcohol.

  8. Worried about your drinking? Check out our Dry January advice

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    Taking a Dry January break from alcohol can reward you with more energy, better sleep and better overall health. ... “If someone’s been drinking very heavily every single day and is at risk ...

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