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Denise Austin, 67, demonstrated a “compound” workout move for women “over 50” on Instagram. The full-body exercise targets the upper body and lower body. At 67, Denise Austin Demonstrates ...
The full-body exercise targets the core, upper body, and lower body. Denise Austin, 67, shared a “two-in-one” workout move for women “over 50” on Instagram. The full-body exercise targets ...
Denise Austin, 67, demonstrated a “head-to-toe” exercise to “burn calories” in a “fit over 50” Instagram video. Here’s how to perform the move.
Denise Austin, 66, demonstrated a quick, five-minute stretching workout on IG. She says the moves “promote circulation” and improve “the health of your heart.”
Denise Austin shared a full-body workout on Instagram. The 66-year-old demonstrated three cardio and bodyweight exercises for “head-to-toe toning.” “We’re gonna sculpt, tone, and burn some ...
Denise Austin shared a video demonstrating “two great stretches.” The 66-year-old explained that the stretches may help with “back pain” and “sciatica.” The stretches target the lower ...
Denise Austin, 67, demonstrated three effective exercises to help “tone” and “lift” the glutes in a recent workout video. Here’s how to perform the moves.
Denise Austin, 66, demonstrated one of her “go-to” exercises for “sculpting hot arms and a tight core.” Here’s how to perform the abs and arms move.