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  2. The 4 'Healthiest' Texas Roadhouse Steaks—and 4 To Avoid - AOL

    www.aol.com/lifestyle/4-healthiest-texas...

    Nutrition (Per serving): Calories: 250 Fat: 6 g (Saturated fat: 2.5 g) Sodium: 560 mg Carbs: 3 g (Fiber: 1 g, Sugar: 1 g) Another 6-ounce cut, the USDA Choice Sirloin is lowest in multiple ...

  3. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/entertainment/steak-many-nutrients...

    In addition to beef steak, some people also prepare steaks cut from bison, venison, elk, goat, pork, and lamb. Popular premium cuts of beef include T-bone, New York strip , and filet mignon - all ...

  4. How To Order at a Steakhouse If You're Trying To Lose Weight

    www.aol.com/lifestyle/order-steakhouse-youre...

    Leanest cuts include tip steak ([approximately] 59 calories per ounce), top round ([approximately] 52 calories per ounce), and top sirloin ([approximately] 60 calories per ounce)."

  5. 10 Unhealthiest Texas Roadhouse Orders, According to Dietitians

    www.aol.com/10-unhealthiest-texas-roadhouse...

    For healthy Texas Roadhouse options, ... Country Fried Sirloin Steak. Texas Roadhouse. Nutrition (Per order): Calories: 1,170 Fat: 75 g (Saturated fat: 22 g) Sodium: 2,220 mg

  6. 4 healthiest options at Chipotle, according to dietitians - AOL

    www.aol.com/4-healthiest-options-chipotle...

    While steak isn't the leanest meat option out there, "if you really want steak at Chipotle," says Rizzo, "order it in a salad to balance out the fattiness of the meat with extra fiber and nutrients."

  7. Beef plate - Wikipedia

    en.wikipedia.org/wiki/Beef_plate

    Skirt steak Arrachera, a popular Mexican dish that is tenderized and/or marinated, then grilled Marinated raw hanger steak, showing the grain of the muscle and the tough central membrane. Beef plate (also known as the short plate) is a forequarter cut from the abdomen of the cow, just below the rib cut. It is typically a cheap, tough, and fatty ...

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