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  2. 21 foods that lower blood pressure — and which foods to avoid

    www.aol.com/17-foods-lower-blood-pressure...

    A 2021 study analyzed herbs and spices combined with blood pressure response. The study found that individuals that consumed the most herbs and spices had lower blood pressure readings 24 hours later.

  3. Can Apple Cider Vinegar Help High Blood Pressure? - AOL

    www.aol.com/apple-cider-vinegar-help-high...

    What the science says about apple cider vinegar. Dr. McDonald adds that there is some evidence suggesting that apple cider vinegar can aid in weight loss and balance blood sugar levels, which ...

  4. The 15 Healthiest Herbs and Spices - AOL

    www.aol.com/lifestyle/food-15-healthiest-herbs...

    Whether they're boosting your memory, protecting your skin or potentially fighting cancer, these healthy herbs and spices could feel at home in both the kitchen and the bathroom cabinet.

  5. Medicinal plants - Wikipedia

    en.wikipedia.org/wiki/Medicinal_plants

    Medicinal plants, also called medicinal herbs, have been discovered and used in traditional medicine practices since prehistoric times. Plants synthesize hundreds of chemical compounds for various functions, including defense and protection against insects , fungi , diseases , against parasites [ 2 ] and herbivorous mammals .

  6. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    The leaves are used as herbal medicine to alleviate cough and fever, pain, and general gastrointestinal disorders as well as to cure dermatologic disorders. Similarly, the fruit juice and oils can be used in the treatment of liver disease, gastrointestinal disorders, chronic wounds or other dermatological disorders.

  7. Lepidium meyenii - Wikipedia

    en.wikipedia.org/wiki/Lepidium_meyenii

    Lepidium meyenii, known as maca or Peruvian ginseng, is an edible herbaceous biennial plant of the family Brassicaceae that is native to South America in the high Andes mountains of Peru and Bolivia.

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