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  2. What You Should Know Before Taking a L-Theanine ... - AOL

    www.aol.com/know-taking-l-theanine-supplement...

    L-theanine is a compound found in tea that has been touted for benefits in stress relief. ... a 2023 study review did find that L-theanine supplementation can help the immune system function—in ...

  3. Theanine - Wikipedia

    en.wikipedia.org/wiki/Theanine

    The name theanine usually refers to the enantiomer L-theanine, which is the form found in tea leaves from which it is extracted as a powder. [4] [6] The right-handed enantiomer, D-theanine, is less-studied. Theanine is sold as a dietary supplement and is considered to be safe at doses up to 250 milligrams (mg) by the US Food and Drug ...

  4. The Exact Right Time to Take L-Theanine - AOL

    www.aol.com/lifestyle/exact-time-l-theanine...

    L-theanine also has the potential to sharpen your attention span and other cognitive capabilities, so taking it in the morning or during the day might work better for you if these are the effects ...

  5. 5-Hydroxytryptophan - Wikipedia

    en.wikipedia.org/wiki/5-Hydroxytryptophan

    5-HTP is produced from the amino acid tryptophan through the action of the enzyme tryptophan hydroxylase. Tryptophan hydroxylase is one of the biopterin-dependent aromatic amino acid hydroxylases. Production of 5-HTP is the rate-limiting step in 5-HT (serotonin) synthesis. 5-HTP is normally rapidly converted to 5-HT by amino acid decarboxylase. [1]

  6. Eosinophilia–myalgia syndrome - Wikipedia

    en.wikipedia.org/wiki/Eosinophilia–myalgia...

    Eosinophilia–myalgia syndrome is a rare, sometimes fatal neurological condition linked to the ingestion of the dietary supplement L-tryptophan. [1] [2] The risk of developing EMS increases with larger doses of tryptophan and increasing age. [3]

  7. Talk:Theanine - Wikipedia

    en.wikipedia.org/wiki/Talk:Theanine

    A number of the references provided reported either on the effects of food constituents (e.g. caffeine and catechins) other than L-theanine, on the effects of L-theanine in combination with other food constituents (e.g. caffeine), or on health outcomes (e.g. anxiety, mood, brain chemistry, brain ischaemia, theanine bioavailability, theanine ...

  8. Tryptophol - Wikipedia

    en.wikipedia.org/wiki/Tryptophol

    Ehrlich demonstrated that yeast attacks the natural amino acids essentially by splitting off carbon dioxide and replacing the amino group with hydroxyl. By this reaction, tryptophan gives rise to tryptophol. [9] Tryptophan is first deaminated to 3-indolepyruvate. It is then decarboxylated [10] to indole acetaldehyde by indolepyruvate decarboxylase.

  9. Hypertryptophanemia - Wikipedia

    en.wikipedia.org/wiki/Hypertryptophanemia

    Familial hypertryptophanemia has an autosomal recessive pattern of inheritance.. Hypertryptophanemia is believed to be inherited in an autosomal recessive manner. [2] This means a defective gene responsible for the disorder is located on an autosome, and two copies of the defective gene (one inherited from each parent) are required in order to be born with the disorder.