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In 2023, the U.S. Surgeon General published an advisory warning that America was in the throes of a loneliness epidemic. It continues to persist, with Google Trends reporting that “how to cope ...
Emotion work is understood as the art of trying to change in degree or quality an emotion or feeling. [1]Emotion work may be defined as the management of one's own feelings, or work done in an effort to maintain a relationship; [2] there is dispute as to whether emotion work is only work done regulating one’s own emotion, or extends to performing the emotional work for others.
Relaxation techniques used in therapy by a certified counselor or therapist could include any of the previous techniques discussed. Professionals in the fields of psychology or counseling can administer a variety of these techniques. If they feel it is appropriate they may prescribe medication to assist the patient with relaxation.
Bethan Harris, the founder of the research project Loneliness Lab, has been quoted as saying that initiatives such as the Chatty Cafe scheme are praiseworthy, yet may offer too simplistic solutions as far as overcoming loneliness is concerned, given that people may be searching for meaningful interaction and the opportunity to build relations, not mere chance interaction.
Her new book is a guide to fighting loneliness, written as a series of action steps: "Throw Parties," "Have Family Game Night," "Bring a Prop." "Think visually," she writes. "Put on a T-shirt with ...
Sean Grover is a New York-based group psychotherapist, parenting thought leader, and author. [1] He has contributed to national news outlets including the New York Times, [2] Wall Street Journal, [3] The Associated Press, [4] The Economist, [5] The Atlantic [6] and The Chicago Tribune, [7] as well as online, with sites including the Huffington Post, [8] Lifehacker, [9] PsychCentral [10] and ...
Loneliness is, clearly, not unique to the male half of the population (and in fact men tend to underreport loneliness compared to women). Yet its effects can be more extreme in men.
The loneliness epidemic is an ongoing trend of loneliness and social isolation experienced by people across the globe. [ 1 ] [ 2 ] The uptick may have begun in the 2010s and was exacerbated by the isolating effects of social distancing , stay-at-home orders , and deaths during the COVID-19 pandemic .