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Kick (Chagi) All kicks can be executed as jump kicks, spin kicks, jump spin kicks or multi-rotational spin kicks. Also, all can be performed by the front or rear leg in a given stance. Some of the best-known Taekwondo kicks include: Front Kick (앞 차기 ap chagi): This is a very linear kick.
A jumping reverse hook kick. See also: List of Taekwondo techniques. Taekwondo is characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. In fact, WT sparring competitions award additional points for strikes that incorporate spinning kicks, kicks to the head, or both.
Tae Bo creator Billy Blanks, leading a class. Tae Bo is a body fitness system that incorporates martial arts techniques, such as stances, kicks and punches. It became popular in the 1990s. This fitness system was developed by American taekwondo and karate practitioner Billy Blanks. [1] Such programs use the motions of martial arts at a rapid ...
A roundhouse kick (also known as round kick or turning kick) is a kick in which the practitioner lifts the knee while turning the supporting foot and body in a semicircular motion, extending the leg striking with the lower part of the shin and/or the instep (top of the foot). The ball of the foot can also be used to strike the target and is ...
Butterfly kick. An amateur video of a basic butterfly kick. A butterfly kick or horse kick (Chinese: 旋子; pinyin: xuànzi; lit. 'circle') is a jumping kick in martial arts such as modern wushu, taekwondo and capoeira. In certain changquan styles, this kick is known as Swallow Kick (Yianzi tui). [1][2][3]
International Taekwon-Do Federation. International Taekwon-Do Federation (ITF) is an international taekwondo organization founded on March 22, 1966, by Choi Hong Hi (Korean: 최홍희) in Seoul, South Korea. [1] The ITF was founded to promote and encourage the growth of the Korean martial art of taekwon-do. [2][3][4]
Hapkido (UK: / ˌhæpkiːˈdoʊ / HAP-kee-DOH, [4] US: / hɑːpˈkiːdoʊ / hahp-KEE-doh, [5] also spelled hap ki do or hapki-do; from Korean 합기도 hapgido [hap̚.ki.do]) is a Korean martial art. It is a form of self-defense that employs joint locks, grappling, throwing techniques, kicks, punches, and other striking attacks.
Flying kick. A jump kick is a type of kick in certain martial arts and in martial-arts based gymnastics, with the particularity that the kick is delivered mid-air, specifically moving ("flying") into the target after a running start to gain forward momentum. [1] In this sense, a "Jump kick" is a special case of a flying kick, any kick delivered ...