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Over-the-counter digestive enzymes can help when matched to your problem. Our expert researched the best supplements to address food-related symptoms.
Consumer Reports shows you how to get relief from gas, heartburn, lactose intolerance, and more with simple lifestyle changes. Simple lifestyle changes can alleviate many digestive issues.
Digestive enzyme supplements are a popular go-to for gastric distress, but whether they work and who should take them is another story.
A dietitian ranks the best digestive enzyme supplements for gut health and explains who needs these supplements and what you should know before you buy.
Digestive enzyme supplements can help treat stomach discomfort and IBS. Here's everything you need to know, including its benefits and potential side effects.
If you have gas or bloating from eating foods like broccoli, cauliflower, or beans, introducing small amounts into your diet over time can help your digestive system adapt.
A healthy diet, exercise, and drinking enough fluids can help resolve digestive problems. When digestive problems—constipation, reflux, gas, and bloating—strike, many people turn to...
Digestive enzyme supplements can help you digest specific foods (such as beans and dairy, as well as carbohydrates, proteins, or fatty foods) when you do not naturally produce enough enzymes — such as among people with pancreatic disease.
ConsumerLab tests of digestive enzyme supplements reveal big differences in enzyme (lipase, amylase, protease, bromelain and papain) activities provided by supplements on the market, and no lipase activity in one product that claimed to contain lipase.
Home Health Wellness and Prevention. Digestive Enzymes and Digestive Enzyme Supplements. Low-Fat Recipes Food and Nutrition. Featured Expert: Morgan Denhard, MS, RD, LDN. Digestive enzyme supplements have gained popularity for their claims of treating common forms of gut irritation, heartburn and other ailments.