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Let's look at why iron is so important to your body, what can happen if you're not getting enough of it, and when you need to take an iron supplement. Why Do You Need Iron? Iron is an...
Here are the best iron supplements to amp up those red blood cells if you're anemic and improve an iron deficiency.
Thorne Iron Bisglycinate Capsules is our pick for the best iron supplement. But there are many others that may work for you. See our dietitian’s top choices. Your body depends on iron for...
Our dietitian-reviewed list of the best iron supplements features top picks for pregnancy, kids, and adults. From Now Foods to Thorne, these 10 made the cut. ... adult men need 8 mg, and pregnant ...
The best iron supplements can fill nutrient gaps to ensure your body gets the recommended amount. Compare our top picks to boost your daily iron intake.
Iron supplements are used to treat iron deficiency and IDA under medical supervision. There is almost no need to supplement iron if you are not iron deficient or anemic. People without an iron deficiency can usually get the iron they need from their diet.
Taking daily iron supplements can help manage iron deficiency anemia, though high doses can cause some side effects such as nausea, vomiting, diarrhea, constipation, and dark stools. Iron is...
That's why we've put together a list of the best iron supplements for men. Our team of experts has researched and tested various products to ensure that we only recommend the highest quality supplements that are safe and effective.
Ferrous sulfate is an iron supplement you may use to treat iron-deficiency anemia. You may need ferrous sulfate if you don’t get enough iron through the foods you eat. Ferrous sulfate comes in tablet and liquid form. Side effects may include constipation, stomach cramps and other digestive issues. Only take an iron supplement as directed.
We reviewed research on the various forms of iron and appropriate dosing, prioritizing brands with third-party testing, minimal added ingredients, and proper doses. Taking an iron supplement can help correct or prevent an iron deficiency.