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  2. Over 50? If You Can Do These Free-Weight Drills, You’re in ...

    www.aol.com/over-50-free-weight-drills-110020158...

    Male: 1 set of 5 reps at 60% of body weight Female: 1 set of 5 reps at 45% of body weight Stand tall, holding a barbell with your hands shoulder-width apart and your arms completely extended. Keep ...

  3. Lipedema - Wikipedia

    en.wikipedia.org/wiki/Lipedema

    Lipedema is a medical condition that is almost exclusively found in women [3] and results in enlargement of both legs due to deposits of fat under the skin. [2] Women of any weight may develop lipedema [2][3] and the fat associated with lipedema is resistant to traditional weight-loss methods. [4] There is no cure and typically it gets worse ...

  4. Doctors Told Me I Might Not Make It Past 40 – Now I'm a ...

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    2. I realized that my body is resilient, and I’m capable of doing hard things. I’ve had my fair share of health scares, and I’m so proud of my body for overcoming the challenges. Through all ...

  5. Golfer's vasculitis - Wikipedia

    en.wikipedia.org/wiki/Golfer's_vasculitis

    Strenuous exercise or activity, especially in warm weather. Golfer's vasculitis, also called exercise-induced vasculitis, sport-induced vasculitis, Disney rash, or hiker's rash, is a form of small blood vessel inflammation resulting in a rash. [1] It occurs in the lower legs, and is caused by excessive walking in hot temperatures.

  6. Edema - Wikipedia

    en.wikipedia.org/wiki/Edema

    Edema (American English), also spelled oedema (British English), and also known as fluid retention, dropsy and hydropsy, is the build-up of fluid in the body's tissue, [1] a type of swelling. [4] Most commonly, the legs or arms are affected. [1] Symptoms may include skin that feels tight, the area feeling heavy, and joint stiffness. [1]

  7. What 4 experts who treat people with restless legs syndrome ...

    www.aol.com/lifestyle/4-doctors-treat-people...

    People with restless legs syndrome often have low levels of iron in their blood. As a result, they can end up getting better when they take iron supplements, Dr. Andrew R. Spector tells Yahoo Life.

  8. Lipodermatosclerosis - Wikipedia

    en.wikipedia.org/wiki/Lipodermatosclerosis

    Lipodermatosclerosis. Other names. Chronic panniculitis with lipomembranous changes, [1] hypodermitis sclerodermiformis, sclerosing panniculitis, stasis panniculitis [2]: 489. Chronic venous insufficiency. Specialty. Dermatology. Lipodermatosclerosis is a skin and connective tissue disease. It is a form of lower extremity panniculitis, [3] an ...

  9. This is the best time of day to exercise for people living ...

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    Women may get more health benefits from regular exercise than men—even if they work out less An exercise pill may soon offer the same benefits as a workout, scientists say

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