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  2. Feldenkrais Method - Wikipedia

    en.wikipedia.org/wiki/Feldenkrais_Method

    The Feldenkrais Method is a type of alternative movement therapy that proponents claim can repair impaired connections between the motor cortex and the body, so benefiting the quality of body movement and improving wellbeing. [1][3] Practitioners view it as a form of somatic education [4] "that integrates the body, mind and psyche through an ...

  3. Moshé Feldenkrais - Wikipedia

    en.wikipedia.org/wiki/Moshé_Feldenkrais

    Moshé Pinchas Feldenkrais (Hebrew: משה פנחס פלדנקרייז, May 6, 1904 – July 1, 1984) was a Ukrainian-Israeli engineer and physicist, known as the founder of the Feldenkrais Method. Feldenkrais' theory is that "thought, feeling, perception and movement are closely interrelated and influence each other."

  4. Thomas Louis Hanna - Wikipedia

    en.wikipedia.org/wiki/Thomas_Louis_Hanna

    Thomas Louis Hanna. Thomas Louis Hanna (November 21, 1928 – July 29, 1990) was a philosophy professor and movement theorist who coined the term somatics in 1976. [1][2][3][4][5] He called his work Hanna Somatic Education. He proposed that most negative health effects are due to what he called Sensory Motor Amnesia. [6]

  5. 10 Best Exercises for Seniors To Do at Home - AOL

    www.aol.com/10-best-exercises-seniors-home...

    Fortunately, we spoke with Mike Masi, CPT, a certified personal trainer at Garage Gym Reviews, who shares 10 of the best exercises for seniors to do at home. "Exercise for seniors is crucial for ...

  6. Mitzvah Technique - Wikipedia

    en.wikipedia.org/wiki/Mitzvah_Technique

    It is a development of the Alexander Technique, the Feldenkrais Method, and health-oriented work on musculoskeletal problems and stress diseases. [1] Each of these techniques is based on correcting common postural faults by addressing the neuromuscular system through postural re-education. The Mitzvah Technique includes a philosophy in addition ...

  7. Somatics - Wikipedia

    en.wikipedia.org/wiki/Somatics

    The term is used in movement therapy to signify approaches based on the soma, or "the body as perceived from within", [ 1 ][ 2 ] including Skinner Releasing Technique, Alexander technique, the Feldenkrais Method, Eutony, Rolfing Structural Integration, among others. [ 3 ] In dance, the term refers to techniques based on the dancer's internal ...

  8. Traditional bone-setting - Wikipedia

    en.wikipedia.org/wiki/Traditional_bone-setting

    Alternative medicine. Traditional bone-setting is a type of a folk medicine in which practitioners are engaged in joint manipulation. Before the advent of chiropractors, osteopaths and physical therapists, bone-setters were the main providers of this type of treatment. [1] Traditionally, they practiced without any formal training in accepted ...

  9. Three Hours To Change Your Life - images.huffingtonpost.com

    images.huffingtonpost.com/2013-01-04-ThreeHours...

    This document is a 35-page excerpt, including the. Welcome chapter of the book and. Part 1: The Principles of Best Year Yet –. three hours to change your life. First published by. HarperCollins in 1994. and by Warner Books in 1998. Available in 12 other languages, including Spanish, Dutch, German, Italian, Swedish, Romanian, Chinese, and ...