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  2. Petrale sole - Wikipedia

    en.wikipedia.org/wiki/Petrale_sole

    Petrale sole is a right-eyed flounder with an oval body. Its upper surface is uniformly light to dark brown, and its lower surface is white, sometimes with pink traces. It has a large mouth with two rows of small, arrow-shaped teeth on the upper jaw and one row of teeth on the lower jaw.

  3. Fried Sole Sandwiches with Spicy Mayo and Pickles

    www.aol.com/food/recipes/fried-sole-sandwiches...

    3 filet Dover sole, rinsed and patted dry with paper towels 1 cup milk 1 cup plain bread crumbs mixed with 1 teaspoon each coarse salt and freshly ground black pepper

  4. List of soul foods and dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_soul_foods_and_dishes

    This is a list of soul foods and dishes.Soul food is the ethnic cuisine of African Americans that originated in the Southern United States during the era of slavery. [1] It uses a variety of ingredients and cooking styles, some of which came from West African and Central African cuisine brought over by enslaved Africans while others originated in Europe.

  5. Fish meal - Wikipedia

    en.wikipedia.org/wiki/Fish_meal

    Prior to 1910, fish meal was primarily used as fertilizer, at least in the UK. [2]Fish meal is now primarily used as a protein supplement in compound feed. [2] [3] As of 2010, about 56% of fish meal was used to feed farmed fish, about 20% was used in pig feed, about 12% in poultry feed, and about 12% in other uses, which included fertilizer. [1]

  6. Indoor & Outdoor Winter Workout Ideas to Stay Active All ...

    www.aol.com/indoor-outdoor-winter-workout-ideas...

    Winter Workout Tips and Ideas to Stay Active All Season Long. This article was reviewed by Mike Bohl, MD. One of the best parts of the holiday season is all the delicious meals shared with loved ones.

  7. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    A meal replacement is a drink, bar, soup, etc. intended as a substitute for a solid food, usually with controlled quantities of calories and nutrients. Some drinks come in powdered form or pre-mixed health shakes that can be cheaper than solid foods with identical health qualities.

  8. An easy, breezy Italian summer meal: Sole piccata and cacio e ...

    www.aol.com/news/easy-breezy-italian-summer-meal...

    The delicate texture of the sole pairs beautifully with the bright, zesty lemon and caper sauce, making it an ideal choice for a warm day. Spaghetti Cacio e Pepe by Anthony Vitolo

  9. Staple food - Wikipedia

    en.wikipedia.org/wiki/Staple_food

    Various types of potatoes Unprocessed seeds of spelt, a historically important staple food Harvesting Sago pith to produce the starch in Papua New Guinea. A staple food, food staple, or simply staple, is a food that is eaten often and in such quantities that it constitutes a dominant portion of a standard diet for an individual or a population group, supplying a large fraction of energy needs ...