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2. This Do-Anywhere Cardio Workout With Katie And Denise ... - AOL

   www.aol.com/anywhere-cardio-workout-katie-denise...

   Join Denise and Katie Austin for an easy 30-minute full-body cardio workout. ... a month of strength and cardio workout videos that run from 10 ... curls with butt kicks, low-impact side ...

3. This Low-Impact Workout Will Fast-Track Your Core Strength - AOL

   www.aol.com/low-impact-workout-fast-track...

   There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, gear you need, and a sample workout.

4. Denise Austin Is So Toned Demonstrating Moves to ... - AOL

   www.aol.com/denise-austin-toned-demonstrating...

   Denise Austin, 66, is so toned while sharing a ”low impact” cardio workout video for “boosting that metabolism.” She said the moves are “easy on the joints.”

5. Jane Fonda's Workout - Wikipedia

   en.wikipedia.org/wiki/Jane_Fonda's_Workout

   The video release by Karl Home Video and RCA Video Productions was aimed primarily at women as a way to exercise at home. The video was part of a series of exercise products: Jane Fonda's Workout Book was released in November 1981, and both Jane Fonda's Workout video tape and Jane Fonda's Workout Record, published as a double-LP vinyl album ...

6. At 67, Denise Austin Shares 3 Moves for a ‘Strong’ Back - AOL

   www.aol.com/67-denise-austin-shares-3-133000492.html

   In general, low-impact workouts are tried-and-true for Denise and Katie—they’re a great go-to for people of all ages and abilities. Katie’s classes take the gentle approach too.

7. Step aerobics - Wikipedia

   en.wikipedia.org/wiki/Step_aerobics

   Step aerobics is one of several low-impact aerobic exercises, along with water aerobics, dance aerobics and fast walking. [40] Step aerobics is similar to climbing stairs, but performed while staying in one place. The step platform itself is much less expensive and more portable than a StairMaster, and needs no electricity to operate. [28]