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Recipes including chia seeds have come a long way in recent years. There are so many new ways to enjoy these tiny seeds, including sipping them (hello, Chia Fresca), eating them raw or baked and ...
View Recipe. This strawberry chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. Strawberries are loaded with antioxidants, while chia seeds offer omega-3 ...
This mango–passion fruit chia pudding is a fiber-rich, tropical delight! Chia seeds pack omega-3 fatty acids plus a punch of fiber, promoting a healthy gut, while passion fruit and mango add a ...
These 5-ingredient breakfast recipes contain at least six grams of fiber per serving and are low in sodium and saturated fat for a heart-healthy meal. ... Chia seeds, a good source of healthy ...
These easy and delicious 15-minute breakfast recipes contain at least six grams of fiber per serving to support better ... green tea and omega-3-rich chia seeds with the natural sweetness of dates ...
View Recipe. Overnight Oats with Chia Seeds. Photographer: Jen Causey, Food Stylist: Emily Nabors Hall, Prop Stylist: Josh Hoggle. ... Chia seeds add healthy omega-3 fats, fiber and a little ...
This chia pudding is a convenient grab-and-go breakfast with plenty of anti-inflammatory benefits. Strawberries are loaded with antioxidants, while chia seeds offer omega-3 fatty acids, fiber and ...
The combination of kale and avocado makes this healthy smoothie recipe extra green. Chia seeds lend a heart-healthy punch of fiber and omega-3 fatty acids. View Recipe. Quinoa & Chia Oatmeal Mix.
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