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  2. How to Clear Phlegm Without Being Totally Gross - AOL

    www.aol.com/clear-phlegm-without-being-totally...

    Form a U-shape with your tongue while forcing air and saliva forward using the muscles at the back of your throat. When you have the phlegm in your mouth, hock it into your bathroom sink. Mission ...

  3. Doctors Say This Is How You Can Loosen and Clear Mucus From ...

    www.aol.com/lifestyle/doctors-loosen-clear-mucus...

    Along with tea, sipping on clear hot bone broth can also help to moisturize your mucous membranes and promote better mucus flow, says Dr. Mercola. Broths are rich with amino acids, minerals, and ...

  4. 7 Reasons Why Your Throat May Be Soreā€”and How To Get Relief Fast

    www.aol.com/7-reasons-why-throat-may-183709984.html

    If you wake up in the morning with a sore throat, you could unknowingly be sleeping with your mouth open. Dr. Love says that this is another non-infectious reason why some people have a sore ...

  5. Throat clearing - Wikipedia

    en.wikipedia.org/wiki/Throat_clearing

    Throat clearing may be articulated consciously or unconsciously, and may be a symptom of a number of laryngopharyngeal (upper respiratory tract) ailments. [1] Occasionally the cause is a common cold or post-nasal drip. The nose dispatches mucus which is meant to assist clearing infections and allergens.

  6. Phlegm - Wikipedia

    en.wikipedia.org/wiki/Phlegm

    Vocal abuse: Vocal abuse is the misuse or overuse of the voice in an unhealthy fashion such as clearing the throat, yelling, screaming, talking loudly, or singing incorrectly. Clearing the throat: Clearing the throat removes or loosens phlegm but the vocal cords hit together causing inflammation and therefore more phlegm. [3]

  7. This home remedy for sore throat is kid-friendly and probably ...

    www.aol.com/news/home-remedy-sore-throat-kid...

    But if you have a child with a sore throat, you may find it's easier to give a pickle to snack on for fast relief. “Salt water gargles work in adults, but it is hard to convince a kid,” Yancey ...

  8. Basic airway management - Wikipedia

    en.wikipedia.org/wiki/Basic_airway_management

    Also, if the choking is caused by an irritating substance rather than an obstructing one, and if conscious, the patient should be allowed to drink water on their own to try to clear the throat. Since the airway is already closed, there is very little danger of water entering the lungs.

  9. How to Soothe a COVID Sore Throat — Fast - AOL

    www.aol.com/lifestyle/soothe-covid-sore-throat...

    This antiviral treatment Paxlovid, which must be taken within the first five days of the onset of COVID, can help your body clear the virus and limit the course of the disease, which, in theory ...