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  2. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

    www.aol.com/40-best-foods-lowering-cholesterol...

    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  4. What's the healthiest milk? A guide to whole, raw, almond ...

    www.aol.com/whats-healthiest-milk-guide-whole...

    It has very little protein (1 gram per 1-cup serving) and contains additives such as gellan gum but is a good option for anti-dairy milk lovers. “If you need something light, lower-calorie and ...

  5. Powdered milk - Wikipedia

    en.wikipedia.org/wiki/Powdered_milk

    Powdered milk. Powdered milk, also called milk powder, [1] dried milk, or dry milk, is a manufactured dairy product made by evaporating milk to dryness. One purpose of drying milk is to preserve it; milk powder has a far longer shelf life than liquid milk and does not need to be refrigerated, due to its low moisture content. Another purpose is ...

  6. Worried About Your Cholesterol Levels? Try Incorporating ...

    www.aol.com/worried-cholesterol-levels-try...

    HDL is known as “goodcholesterol, since it works to remove LDL (“bad” cholesterol), from your arteries. So, foods that are said to help maintain healthy cholesterol can either increase ...

  7. Dairy product - Wikipedia

    en.wikipedia.org/wiki/Dairy_product

    Baked milk is milk simmered on low heat for long time which results in mild caramelization. Particularly popular in Eastern Europe. Dulce de leche; Malai; Powdered milk (or milk powder), produced by removing the water from (usually skim) milk; Khoa, milk which has been completely concentrated by evaporation, used in Indian cuisine

  8. The Surprising Foods That Can Help Lower Your Cholesterol ...

    www.aol.com/12-best-foods-lowering-cholesterol...

    The good news is you can you get ahead of the curve by adding more foods that are rich in good sources of cholesterol, increasing fiber, and decreasing the unhealthy fats.

  9. Stigmasterol - Wikipedia

    en.wikipedia.org/wiki/Stigmasterol

    Stigmasterol is a food additive in manufactured food products in the United Kingdom and European Union. [7]It was introduced as a precursor by Percy Lavon Julian for industrial large-scale manufacture of semisynthetic progesterone, [8] [9] [10] a valuable human hormone that plays an important physiological role in the regulatory and tissue rebuilding mechanisms related to estrogen effects, as ...

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