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2. 18 High Protein Foods That Will Boost Your Health - AOL

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   Ground Beef. Fudio/Getty Images. Protein Content: 22 g protein per 3-ounce (85g) serving of 85% lean meat. Nutritional Information per Serving: 212 calories, 13.1 g fat, 0 g carbs.

3. The 18 best high-protein foods to help you feel strong and ...

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   And the category also includes lean ground beef, which can be used in meatballs, stuffed peppers, burgers, lasagna and more. There are about 18 grams of protein in a 3.5-ounce serving of 90% lean ...

4. These Are the 20 Best High-Protein Fast Foods ... - AOL

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   Chick-fil-A. Nutrition (per order) 33 grams of protein (with grilled chicken) 680 calories. 1,220 mg sodium. Pros: The various veggies, like peppers and roasted corn, add fiber and nutrients to ...

5. List of foods by protein content - Wikipedia

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   Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66. Whey protein isolate: 79. Egg white, dried: 81.1. Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33. Hemp husks 30.

6. Table of food nutrients - Wikipedia

   en.wikipedia.org/wiki/Table_of_food_nutrients

   The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture (USDA) sources. Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1] As foods vary by brands and stores, the figures ...

7. Ground beef - Wikipedia

   en.wikipedia.org/wiki/Ground_beef

   Ground beef, minced beef or beef mince - often just generically referred to as mince or mincemeat, is beef that has been finely chopped with a knife, meat grinder (American English), mincer or mincing machine (British English). It is used in many recipes including hamburgers, bolognese sauce, meatloaf, meatballs, kofta, burritos, and mince pies.

8. This Is What 30 Grams of Protein Looks Like - AOL

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   Deli Meat - Turkey. 7 ounces Turkey deli meat: 30 grams of protein. You Might Also Like. Eating high-protein foods is a smart strategy. Experts share what 30 grams of protein looks like for eggs ...

9. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

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   Nutritional Information Per Serving: 340 calories, 11g fat, 48g carbs, 98g fiber, 4g sugar, 14g protein. The beans and beef in Taco Bell’s burrito offer a whopping 98 grams of fiber and 14 grams ...