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  2. Fibre supplements - Wikipedia

    en.wikipedia.org/wiki/Fibre_supplements

    natural, whole food - psyllium, corn fiber: P Natural Brand Psyllium seed husk: S/I: natural, whole food - psyllium: C PGX: S: natural, manufacturing by-product - glucomannan: C ReCleanse Fibre Powder: S/I: natural, manufacturing by-product and whole food - inulin/flax: P ReguFIT S/I flax-seed, wheat bran, pineapple, oat bran, senna leaves ...

  3. Dietary fiber - Wikipedia

    en.wikipedia.org/wiki/Dietary_fiber

    Dietary fiber is defined to be plant components that are not broken down by human digestive enzymes. [1] In the late 20th century, only lignin and some polysaccharides were known to satisfy this definition, but in the early 21st century, resistant starch and oligosaccharides were included as dietary fiber components.

  4. Dextrin - Wikipedia

    en.wikipedia.org/wiki/Dextrin

    (Beta) Limit dextrin is the remaining polymer produced by enzymatic hydrolysis of amylopectin with beta amylase, which cannot hydrolyse the alpha-1,6 bonds at branch points. (Alpha) Limit dextrin is a short chained branched amylopectin remnant, produced by hydrolysis of amylopectin with alpha amylase.

  5. How Worried Should You Be About Seed Oils? Nutrition ... - AOL

    www.aol.com/worried-seed-oils-nutrition-experts...

    Corn. Cottonseed. Grapeseed. Rice bran. Safflower. Soy. Sunflower. Pumpkin. Sesame. Chia. Peanut. There are two methods by which seed oils may be extracted and produced, according to Sander ...

  6. 9 Healthy Fast Food Soups, According to Registered Dietitians

    www.aol.com/9-healthy-fast-food-soups-212500942.html

    Nutrition facts (small): 220 calories. 14 grams of fat. 4 grams of fiber. 7 grams of sugar. 2.3 grams of sodium. 2 grams of protein. Just the name "roasted harvest veggie soup" sounds warm and ...

  7. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  8. Is corn a grain? How to classify corn on the cob, popcorn ...

    www.aol.com/corn-grain-classify-corn-cob...

    Regardless of its form, the fact that corn is a source of carbohydrates means that those who have been instructed by a health professional to avoid or restrict carbs should be mindful of their ...

  9. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    Rural black South Africans consume an average of 38 grams of resistant starch per day by having cooked and cooled corn porridge and beans in their diets. [64] RS2 resistant starch from high amylose wheat and high amylose corn can be baked into foods, usually replacing flour or other high glycemic carbohydrates. [65] [66]

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