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A number of computer and smartphone applications adjust the computer video color temperature, reducing the amount of blue light emitted by the screen, particularly at night. Dry eye is a symptom that is targeted in the therapy of CVS. The use of over-the-counter artificial-tear solutions can reduce the effects of dry eye in CVS.
More screen-time has been linked with shorter sleep duration, decreased sleep efficiency, and longer sleep onset delay. [11] When using any screen before bedtime, the blue light emitted disrupts the body's natural melatonin hormone production. [12] Melatonin is produced by the brain's pineal gland and controls the body's internal clock. [13]
Story at a glance Spending hours staring at screens combined with a lack of time spent outdoors can cause children to develop nearsightedness, myopia and lead to serious eye problems later in life.
"Eye infections can cause floaters if the infection is severe enough to cause white blood cells to be released into the eye to try to fight off the infection," Dr. Bert explains. 5. Uveitis
Screen time is the amount of time spent using a device with a screen such as a smartphone, computer, television, video game console, or a tablet. [1] The concept is under significant research with related concepts in digital media use and mental health. Screen time is correlated with mental and physical harm in child development. [2]
Nocturnal leg cramps are involuntary muscle contractions that occur in the calves, soles of the feet, or other muscles in the body during the night or (less commonly) while resting. The duration of nocturnal leg cramps is variable, with cramps lasting anywhere from a few seconds to several minutes.
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Consistent phone use can cause a chain reaction, affecting one aspect of a user's life and expanding to affect other aspects. It often starts with social disorders, which can lead to depression and stress, and ultimately affect lifestyle habits such as sleep and diet. [28] Research has shown a correlation between mobile phone overuse and ...