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  2. Shoulder girdle - Wikipedia

    en.wikipedia.org/wiki/Shoulder_girdle

    The shoulder girdle is a complex of 5 joints that can be divided into two groups. 3 of these joints are true anatomical joints, while 2 are physiological ("false") joints. [explain 1] Within each group, the joints are mechanically linked so that both groups simultaneously contribute to the different movements of the shoulder to variable degrees.

  3. Glenoid fossa - Wikipedia

    en.wikipedia.org/wiki/Glenoid_fossa

    The glenoid fossa of the scapula or the glenoid cavity is a bone part of the shoulder.The word glenoid is pronounced / ˈ ɡ l iː n ɔɪ d / or / ˈ ɡ l ɛ n ɔɪ d / (both are common) and is from Greek: gléne, "socket", reflecting the shoulder joint's ball-and-socket form. [1]

  4. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    The shoulder girdle [5] or pectoral girdle, [6] composed of the clavicle and the scapula, connects the upper limb to the axial skeleton through the sternoclavicular joint (the only joint in the upper limb that directly articulates with the trunk), a ball and socket joint supported by the subclavius muscle which acts as a dynamic ligament. While ...

  5. List of movements of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_movements_of_the...

    In the forearm, this action is performed by pronator quadratus and pronator teres muscle. Brachioradialis puts the forearm into a midpronated/supinated position from either full pronation or supination. For the foot, pronation will cause the sole of the foot to face more laterally than when standing in the anatomical position.

  6. Shoulder joint - Wikipedia

    en.wikipedia.org/wiki/Shoulder_joint

    Animation of shoulder joint showing the supraspinatus muscle. The rotator cuff muscles of the shoulder produce a high tensile force, and help to pull the head of the humerus into the glenoid cavity. The glenoid cavity is shallow and contains the glenoid labrum which deepens it and aids stability. With 120 degrees of unassisted flexion, the ...

  7. Shoulder - Wikipedia

    en.wikipedia.org/wiki/Shoulder

    Shoulder anatomy, front view Shoulder anatomy, back view The rotator cuff is an anatomical term given to the group of four muscles and their tendons that act to stabilize the shoulder. [ 3 ] These muscles are the supraspinatus , infraspinatus , teres minor and subscapularis and that hold the head of the humerus in the glenoid cavity during ...

  8. Acromioclavicular joint - Wikipedia

    en.wikipedia.org/wiki/Acromioclavicular_joint

    The acromioclavicular joint provides the ability to raise the arm above the head. This joint functions as a pivot point (although technically it is a gliding synovial joint), acting like a strut to help with movement of the scapula resulting in a greater degree of arm rotation.

  9. Pull-down (exercise) - Wikipedia

    en.wikipedia.org/wiki/Pull-down_(exercise)

    The standard pull-down motion is a compound movement that requires dynamic work by muscles surrounding the three joints which move during the exercise. These are the elbow in conjunction with the glenohumeral and scapulothoracic joints in the shoulder girdle.