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An optimal level of stress is considered good because medical students develop coping abilities. [14] However, too much stress causes problems. Previous studies have reported that a significant percentage of medical students suffer anxiety disorders because stress has a strong relationship to emotional and behavioral problems. [8]
The first is an emphasis on reflective writing which would encourage students to view writing as a process rather than product-based like how ChatGPT can be. The second is to have students evaluate chatbot responses on their ability to provide information on a particular subject and the limitations of where it draws its information from. [33]
Precursors of certain fundamental aspects of CBT have been identified in various ancient philosophical traditions, particularly Stoicism. [25] Stoic philosophers, particularly Epictetus, believed logic could be used to identify and discard false beliefs that lead to destructive emotions, which has influenced the way modern cognitive-behavioral therapists identify cognitive distortions that ...
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GPT-4o ("o" for "omni") is a multilingual, multimodal generative pre-trained transformer developed by OpenAI and released in May 2024. [1] GPT-4o is free, but ChatGPT Plus subscribers have higher usage limits. [ 2 ]
ChatGPT, the AI chatbot that's garnered widespread attention since its launch two months ago, is on track to surpass 100 million monthly active users (MAUs), according to data compiled by UBS.
In post-secondary students, research on mindfulness-based stress reduction has demonstrated that it can reduce psychological distress, which is common in this age range. In one study, the long-term impact of an 8-week Mindfulness-Based Stress Reduction (MBSR) treatment extended to two months after the intervention was completed. [50]
ChatGPT is a generative artificial intelligence chatbot developed by OpenAI and launched in 2022. It is currently based on the GPT-4o large language model (LLM). ChatGPT can generate human-like conversational responses and enables users to refine and steer a conversation towards a desired length, format, style, level of detail, and language. [2]