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  2. Linda Warren - Wikipedia

    en.wikipedia.org/wiki/Linda_Warren

    Warren was born Linda Siegert in Brazos County, Texas in 1945. After graduation from Bryan High School in Bryan, Texas, Warren enrolled in a nursing program offered by Scott & White. After less than a year in the program, Warren was diagnosed with rheumatoid arthritis. Her pain became so bad that she was unable to walk to class and was forced ...

  3. 5 ways to eat for more energy and fight fatigue - AOL

    www.aol.com/lifestyle/5-ways-eat-more-energy...

    Here are five practical tips on how to eat for more energy, including expert advice from registered dietitians who know a thing or two about battling that energy slump. 1. Drink 8 ounces of water ...

  4. 7 Tips for Having More Energy - AOL

    www.aol.com/7-tips-having-more-energy-155500049.html

    How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

  5. I realized that my body’s health isn’t all about the number on the scale—the composition of the weight is more important. I decided I didn’t just want to lose weight, I wanted to change my ...

  6. Energy expenditure - Wikipedia

    en.wikipedia.org/wiki/Energy_expenditure

    A taller person will typically have less fat mass than a shorter person at the same weight and therefore burn more energy. Men also carry more skeletal muscle tissue on average than women, and other sex differences in organ size account for sex differences in metabolic rate. Obese individuals burn more energy than lean individuals due to ...

  7. Celebrity Fit Club (American TV series) - Wikipedia

    en.wikipedia.org/wiki/Celebrity_Fit_Club...

    Celebrity Fit Club is a reality television series which followed eight overweight celebrities as they tried to lose weight. [1] This show is based on the homonymous British version, which aired on the ITV Network from 2002 until 2006. The American version was executive produced by Richard Hall [2] for Granada, in seasons 2–5. [3]

  8. How much should you exercise to actually lose weight? - AOL

    www.aol.com/much-exercise-actually-lose-weight...

    However, aerobic exercise exceeding 150 minutes per week, at moderate intensity or greater, was more likely to achieve clinically important reductions in weight-loss parameters. Adult with obesity ...

  9. Cigarette smoking for weight loss - Wikipedia

    en.wikipedia.org/wiki/Cigarette_Smoking_for...

    Weight gain is a common experience during smoking cessation, with roughly 75% of smokers gaining weight after quitting. [30] As nicotine is an appetite suppressant and smokers expend more energy, weight gain due to smoking cessation is generally attributed to increased calorific intake and a slowed metabolic rate.