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  2. I Lost 50 Pounds In 9 Months By Walking, Weight ... - AOL

    www.aol.com/lost-50-pounds-9-months-143800797.html

    After seeing her mom's health struggles, Jessie D. followed Weight Watchers and did Leslie Sansone's Walk at Home and Lululemon MIRROR workouts to lose weight. I Lost 50 Pounds In 9 Months By ...

  3. ‘I Swapped Walks For Indoor Walking Workouts And Found An ...

    www.aol.com/swapped-walks-indoor-walking...

    I average 130-145 when I go outside and go for a walk, so this was awesome.’ ... 4. 30-minute indoor walking workout with Leslie Sansone. You Might Also Like. Jennifer Garner Swears By This ...

  4. Leslie Sansone - Wikipedia

    en.wikipedia.org/wiki/Leslie_Sansone

    Leslie Sansone (born February 14, 1961) is an American fitness instructor from New Castle, Pennsylvania. Since her first video was published in 1980, [1] she has released over a hundred DVDs and four books. [2] Sansone promotes walking exercises, [3] resulting in a business self-reported to be worth $200 million. [1]

  5. National Fitness Hall of Fame - Wikipedia

    en.wikipedia.org/wiki/National_Fitness_Hall_of_Fame

    Leslie Sansone; Professor Thomas Sattler; Arnold Schwarzenegger [13] Richard Simmons [4] Kathy Smith [4] Vic Tanny [3] Michael Thurmond [1] Dennis Tinerino; Terry Todd; Tamilee Webb [4] David P. Webster; Ben Weider; Betty Weider; Joe Weider [3] Dr. Robert Weil, DPM (Complete list of NFHOF Inductees can be found at the website: www ...

  6. Category:American exercise instructors - Wikipedia

    en.wikipedia.org/wiki/Category:American_exercise...

    Main page; Contents; Current events; Random article; About Wikipedia; Contact us

  7. How Many Miles Should You Run For Maximum Health Benefits ...

    www.aol.com/many-miles-run-maximum-health...

    $129.00 at apple.com. How Many Miles To Run Per Day For Weight Loss. If you’re running with weight loss goals at the top of your mind, time is going to be more important than distance in this ...

  8. 5K challenge: How to walk or run 3 miles in just 6 weeks - AOL

    www.aol.com/november-5k-walking-challenge-walk...

    >>Download the intermediate training plan calendar here. This intermediate plan is for people who currently have a regular walking routine and want to be able to walk and run a 5K. You'll start ...

  9. Jillian Michaels - Wikipedia

    en.wikipedia.org/wiki/Jillian_Michaels

    Jillian Michaels (born February 18, 1974) is an American fitness expert, nutritionist, businesswoman, media personality, and author. [1] She is best known for her appearances on NBC series such as The Biggest Loser.

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