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Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, Nepal, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]
Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]
The six "arms" of the snowflake, or dendrites, then grow independently from each of the corners of the hexagon, while either side of each arm grows independently. The microenvironment in which the snowflake grows changes dynamically as the snowflake falls through the cloud and tiny changes in temperature and humidity affect the way in which ...
Ashwagandha negative side effects. Ashwagandha may have unpleasant side effects. According to the Cleveland Clinic, the most common side effects are: Gastrointestinal upset. Nausea. Diarrhea. Vomiting
Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.
Ashwagandha is an adaptogen, an herb that helps regulate the stress hormone cortisol. It comes from a shrub that grows in Africa and Asia, but you can often buy it as a capsule, powder, or tea.
Leucojum aestivum is a perennial bulbous plant, generally 35–60 cm (14–24 in) tall, but some forms reach 90 cm (35 in). Its leaves, which are well developed at the time of flowering, are strap-shaped, 5–20 mm (0.2–0.8 in) wide, reaching to about the same height as the flowers.
Nuts are a nutrient dense, healthy snack option, but can they help you lose weight? Dietitians lay out the 6 best nuts in add into your diet for weight loss.