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  2. The 67-year-old demonstrated a standing core exercise to tone the abs. ... Fitness pro Denise Austin knows that some women over 50 may struggle with a particular “problem area” that she calls ...

  3. 6 Slimming, Full-Body Workouts for Women Over 50 - AOL

    www.aol.com/lifestyle/6-slimming-full-body...

    A trainer breaks down six of his top-recommended full-body workouts for women over 50 to stay fit, slim, and healthy.

  4. Losing Weight After 50 Is Possible: 21 Effective Tips From ...

    www.aol.com/losing-weight-50-possible-21...

    Find out how age and weight go together, here. Plus, expert tips for losing weight after 50, including diet plans, calorie needs, and low-impact workouts.

  5. Denise Austin Shares ‘Low-Impact’ Moves for ‘Menopause Belly’

    www.aol.com/denise-austin-shares-low-impact...

    Denise Austin shared two exercises to target “menopausal belly.” The 67-year-old demonstrated “standing ab moves” that you can do “anytime, anywhere.”

  6. 10 Best Exercises for Women Over 50 To Live Longer

    www.aol.com/lifestyle/10-best-exercises-women...

    A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

  7. 5 Core Exercises Women Should Do Every Day for a Lean ... - AOL

    www.aol.com/lifestyle/5-core-exercises-women...

    Fitness pros share the benefits of having a strong core and the five best daily core exercises for women to achieve a lean, tight tummy.

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