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Rise Above: God Can Set You Free from Your Weight Problems Forever. Thomas Nelson. 2000. ISBN 9780785268765. Out of Egypt: Inspiration for Conquering Life's Strongholds. Thomas Nelson. 2000. ISBN 9780785268499. The Legend to the Treasure. Weigh Down Workshop. 2007. ISBN 9781892729804. Weigh Down Basics: Workbook. Weigh Down Workshop. 2012.
Financial wellness apps offer tools to help manage your money, reduce spending and build wealth through investing. But before downloading another app, it’s worth considering whether these tools ...
WW International, Inc., formerly Weight Watchers International, Inc., is a global company headquartered in the U.S. that offers weight loss and maintenance, fitness, and mindset services such as the Weight Watchers comprehensive diet program. [3]
The Way Down is an American documentary television miniseries directed and produced by Marina Zenovich. It follows Gwen Shamblin Lara , the founder of a diet program Weigh Down Workshop , and Remnant Fellowship , a new Christian group led by Shamblin Lara and located in Brentwood, Tennessee.
And it could lead you to regain weight down the road. “Typically a rapid weight loss is due to the loss of muscle mass, which you want to keep to have a strong, nicely defined body,” says ...
Once this healthy weight has been attained, maintaining this stable weight additionally involves physical activity and control of an individual's environment and eating patterns. [14] Furthermore, healthcare support in the form of primary care medical supervision and following up over time has been shown to be helpful for long-term weight ...
Eat Smart, Move More, Weigh Less is a 15-week adult weight management program that uses strategies based on evidence for weight loss and/or weight maintenance. [1] The Eat Smart Move More Weigh Less classes focus on the 12 evidence-based eating and physical activity behaviors for weight management. [ 2 ]
Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...