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2. This Natural Extract Can Fade Dark Spots And Stop New Ones ...

   www.aol.com/natural-extract-fade-dark-spots...

   For anti-aging benefits, turn to the reishi mushroom. Studies show that the reishi mushroom can help reduce photoaging in the skin. Dr. Engelman adds that it also has anti-inflammatory properties ...

3. Lingzhi (mushroom) - Wikipedia

   en.wikipedia.org/wiki/Lingzhi_(mushroom)

   Lingzhi, Ganoderma sichuanense, also known as reishi or Ganoderma lingzhi [3] is a polypore fungus ("bracket fungus") native to East Asia belonging to the genus Ganoderma.. Its reddish brown, varnished, kidney-shaped cap with bands and peripherally inserted stem give it a distinct fan-like appearance.

4. Medicinal uses of fungi - Wikipedia

   en.wikipedia.org/wiki/Medicinal_uses_of_fungi

   Medicinal fungi are fungi that contain metabolites or can be induced to produce metabolites through biotechnology to develop prescription drugs.Compounds successfully developed into drugs or under research include those treating infection with amoeba, bacteria, fungus, virus, inhibitors of cholesterol and ergosterol synthesis, and psychotropics.

5. Ganoderma - Wikipedia

   en.wikipedia.org/wiki/Ganoderma

   Ganoderma sinense - Also known as black reishi or zizhi. Ganoderma tsugae - A polypore which grows on conifers , especially hemlock , giving it its common name, hemlock varnish shelf . Similar in appearance to Ganoderma lucidum and a close relative, which typically grows on hardwoods .

6. What You Can (and Can’t) Eat on Dr. Weil’s Anti-Inflammatory Diet

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   Dr. Weil’s Anti-Inflammatory Diet isn’t meant to be a short-term solution, explains Cara Harbstreet, R.D., L.D., founder of Street Smart Nutrition. “It’s a nourishing way of eating, but ...

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)