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Track warrants are issued granting main track use between two named points (i.e. milepost sign, station, or any fixed physical point, such as a switch).The dispatcher may also issue time constraints (known as "Box 6" on a standard form), although the track warrants remain in effect until cleared by a member of the receiving crew.
United States Air Force Pararescuemen jump at half the height of a typical HALO/HAHO insertion 2eme REP Legionnaires HALO jump from a C-160.. High-altitude military parachuting, or military free fall (MFF), is a method of delivering military personnel, military equipment, and other military supplies from a transport aircraft at a high altitude via free-fall parachute insertion.
Box jumps: jump onto and off of a large box 18" or higher. [16] Vertical depth jump: starting from the top of a box, jump down and back up as fast as possible. [16] Plyometric push-up (plyo push-up): perform a push up, but exert enough upward force to lift the hands and body off the ground. [16] Broad jump (long jump). Pike jump. [17]
Parachute landing fall practice Students practice their PLFs during the first week of U.S. Army Airborne School (a.k.a. "Ground Week"). A parachute landing fall (PLF) is a safety technique that allows a parachutist to land safely and without injury.
The United States Army Jumpmaster School trains personnel in the skills necessary to jumpmaster a combat-equipped jump and the proper attaching, jumping, and releasing of combat and individual equipment while participating in an actual jump that is proficient in the duties and responsibilities of the Jumpmaster and Safety; procedures for rigging individual equipment containers and door bundles ...
The size of the box is determined by the height of the user and the desired level of difficulty for the exercise. For example, a taller person may need a taller box for a box jump, while a smaller person may need a smaller box for a box step-up. The box is typically a rectangular box with 50 x 60 x 75 cm (20 x 24 x 30 inch) sides. [3]
High jump, in which athletes jump over horizontal bars. Long jump, where the objective is to leap horizontally as far as possible. Pole vault, in which a person uses a long, flexible pole as an aid to jump over a bar. Triple jump, the objective is to leap horizontally as far as possible, in a series of three jumps
BASE jumps can be broadly classified into low jumps and high jumps. The primary distinguishing characteristic of low BASE jumps versus high BASE jumps is the use of a slider reefing device to control the opening speed of the parachute, and whether the jumper falls long enough to reach terminal velocity .