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Juice cleanses have been a popular way to lose weight and detox for years. New research suggests a three-day juice diet can interfere with your gut microbiome. Nutritionists warn against juice diets.
Drinking aloe vera juice is touted as a way to ease constipation, balance blood sugar and clear skin. Here, top nutritionists weigh in on the health benefits. Read This Before Trying the Latest ...
Eventually, this may lead to overeating and unintentional weight gain. For example, one can of soda can contribute 140 calories and 40 grams of added sugar to your day, leaving you wanting more ...
Alcoholic beverages--Adults of legal drinking age can choose not to drink or to limit their alcoholic intake to 2 drinks or less in a day for men and 1 drink or less in a day for women. It is better for your health to drink less. Some adults should not drink alcohol at all, such as pregnant women. [18]
Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.
[5] [56] Chronic ingestion of aloe (dose of 1 gram per day) may cause adverse effects, including hematuria, weight loss, and cardiac or kidney disorders. [5] Aloe vera juice is marketed to support the health of the digestive system, but there is neither scientific evidence nor regulatory approval for this claim.
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