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About 70–90% of vitamin C is absorbed by the body when taken orally at normal levels (30–180 mg daily). Only about 50% is absorbed from daily doses of 1 gram (1,000 mg). Even oral administration of megadoses of 3g every four hours cannot raise blood concentration above 220 micromol/L. [19]
Vitamin C supplements among other dietary supplements at a US drug store. Vitamin C has a definitive role in treating scurvy, which is a disease caused by vitamin C deficiency. Beyond that, a role for vitamin C as prevention or treatment for various diseases is disputed, with reviews often reporting conflicting results.
Vitamin C and the Common Cold is a popular book by Linus Pauling, first published in 1970, on vitamin C, its interactions with common cold and the role of vitamin C megadosage in human health. [1] The book promoted the idea that taking large amounts of vitamin C could reduce the duration and severity of the common cold. A Nobel Prize-winning ...
Turmeric also has been used in ayurvedic medicine for centuries for its health benefits. Vitamin C, found in oranges, lemons and coconuts, can become depleted when you're sick, so it's important ...
Since the first claims of medical breakthroughs with vitamin C by Pauling and others, findings on the health effects of vitamin C have been controversial and contradictory. [33] [34] Pauling's claims have been criticised as overbroad. [35] Later research branched out into nutrients besides niacin and vitamin C, including essential fatty acids. [36]
A Michigan doctor and his wife are accused of locking their 10-year-old son with special needs in a closet for hours a day over several months, at times forcing him to clean his own feces.. It's ...
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