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2. 14 Tips for Getting Rid of Belly Fat - AOL

   www.aol.com/13-expert-tips-dropping-stubborn...

   TO LOSE BELLY FAT, a multi-faceted approach is useful, Dr. Quinones emphasizes. Embracing one of these tips alone might not give you the results you need. Embracing one of these tips alone might ...

3. How to lose belly fat and maintain a healthy lifestyle

   www.aol.com/lifestyle/lose-belly-fat-maintain...

   As an example, if you're consuming 2,000 calories per day in healthy meals and snacks to align with your weight loss recommendations, then you cap off your night with five light beers at an ...

4. This Is the Nut You Should Eat Daily To Lose Belly Fat

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5. Cigarette smoking for weight loss - Wikipedia

   en.wikipedia.org/wiki/Cigarette_Smoking_for...

   Other studies have shown that smokers expend more calories while engaged in activity, which echo conclusions that smokers experience heightened metabolic rates. [4] Also worth noting are the diuretic properties of nicotine, which causes lower calcium levels in the blood.

6. Weight management - Wikipedia

   en.wikipedia.org/wiki/Weight_management

   The human body is very good at maintaining a neutral energy balance, particularly with a diet composed of fruits, vegetables, and meats so that calories consumed do not substantially exceed calories expended in a given time period and vice versa. [5]

7. Anti-obesity medication - Wikipedia

   en.wikipedia.org/wiki/Anti-obesity_medication

   SGLT2 inhibitors cause the loss of 60–100 grams (2.1–3.5 oz) glucose in the urine each day and are associated with a modest, sustained weight loss of 1.5–2 kilograms (3.3–4.4 lb) in people with type 2 diabetes.