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  2. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    Walking in negative heeled shoes leads to a faster cadence and shorter stride length, resulting in a significantly shorter stride cycle time than when walking with a natural cadence. The range of the ankle motion is also significantly greater in the negative heeled shoes, remaining in dorsiflexion longer throughout the stance and swing phases ...

  3. We Tested a Bunch of Walking Shoes. These are the Best ... - AOL

    www.aol.com/12-best-pairs-walking-shoes...

    Via Olympus 2. Two defining features set Altra shoes apart: a roomy toe box and a zero-drop platform. This combination ensures an anatomic fit and promotes a natural gait.

  4. Podiatrists Share Pros and Cons of Barefoot Shoes: Do You ...

    www.aol.com/podiatrists-share-pros-cons-barefoot...

    ST-5. Barefoot shoes usually offer no arch support by design, but some shoes like the Topo Athletic ST-5’s offer minimal support with the included removable insole.The insole makes the shoe feel ...

  5. Earth shoe - Wikipedia

    en.wikipedia.org/wiki/Earth_shoe

    The Earth Shoe (also known as the Kalsø Earth Shoe) was an unconventional style of shoe invented circa 1957 by Danish yoga instructor and shoe designer Anna Kalsø. [ 1 ] [ 2 ] Its unique "negative heel technology" [ citation needed ] design featured a sole that was thinner at the heel than at the forefoot, so that when wearing them, one ...

  6. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    WH named them our best walking sneaker in 2024—and, for less than $100, these shoes are worth every penny. $80.00 at amazon.com How To Make Your Walks More Challenging

  7. Minimalist shoe - Wikipedia

    en.wikipedia.org/wiki/Minimalist_shoe

    Huaraches are a type of minimalist shoe. In their 2018 paper for the Journal of Sports Sciences, Devon R. Coetzee their co-authors defined minimalist footwear as having a sole and upper that weighed 200-gram (7.1 oz) or less and were highly flexible, a heel height of 20 millimetres (0.79 in) or shorter, and a "heel-toe differential" of 7 millimetres (0.28 in) or less.

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