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2. ‘I Transformed My Body For The First Time In My Late 40s ...

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   It took me just over nine months to lose over 55 pounds. After two and a half years of consistent training and a well-rounded diet, I’ve maintained my weight loss for the first time in my life ...

3. 'I Lost 55 Pounds On Mounjaro—Here's Why I Stopped Taking It'

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   Personal trainer Natalie Wilgus shares her weight loss success story which involved taking Mounjaro, strength training, portion control, and dietary changes. 'I Lost 55 Pounds On Mounjaro—Here's ...

4. Celebrities’ Weight Loss and Transformations: Before and ...

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   Adele and more stars have shown off their wellness journeys on social media — and fans are loving their transformations.. Adele shocked Instagram users with a new photo in May 2020 as she rang ...

5. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   1. Pay Attention to Protein. Some research suggests that getting more protein can help with weight loss, particularly in people with overweight or obesity.. In high-protein diets, protein accounts ...

6. 5 people who lost over 50 pounds share their diets before and ...

   www.aol.com/news/5-people-lost-over-50-092601371...

   Cutting down on fast food and reducing portion sizes can go a long way when losing weight. 5 people who lost over 50 pounds share their diets before and after Skip to main content

7. How to Lose Weight if You're Over 50

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   Reason: Metabolism Slows. Being able to eat whatever you want and not gain weight is a dream. For the young, it’s often a reality. Metabolism (converting food into energy) changes as the body ...