enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. 7 best low-sodium foods for a healthy heart, according to a ...

   www.aol.com/lifestyle/7-best-low-sodium-foods...

   Opting for low-sodium foods, defined as 140 mg of sodium or less per serving, can help keep your salt intake at bay. Even choosing items labeled "reduced sodium" or "no salt added" can make a ...

3. These Are the 20 Best High-Protein Fast Foods ... - AOL

   www.aol.com/20-best-high-protein-fast-102500088.html

   Nutrition (per order) 23 grams of protein. 470 calories. 1,080 mg of sodium. Pros: It's a high-protein, low-calorie fast food option that helps you start your day on a solid footing, Dr. Mohr says ...

4. Dietitians share 11 of the best high-protein foods for weight ...

   www.aol.com/dietitians-share-11-best-high...

   "When looking for the best high-protein foods for weight loss, think low-calorie and high-quality ingredients," Sabrina Russo, a registered dietitian, told BI. She said the first things that came ...

5. Low sodium diet - Wikipedia

   en.wikipedia.org/wiki/Low_sodium_diet

   A low sodium diet has a useful effect to reduce blood pressure, both in people with hypertension and in people with normal blood pressure. [7] Taken together, a low salt diet (median of approximately 4.4 g/day – approx 1800 mg sodium) in hypertensive people resulted in a decrease in systolic blood pressure by 4.2 mmHg, and in diastolic blood pressure by 2.1 mmHg.

6. These 18 high-protein foods will help you feel strong and ...

   www.aol.com/news/18-best-high-protein-foods...

   The best high-protein foods. When you're looking for the best high-protein foods, you'll generally want to reach for lean meats and fish, eggs, dairy, beans, legumes, lentils, nuts and seeds, the ...

7. These 7 Foods Have More Protein Than Chicken, RDs Say - AOL

   www.aol.com/7-foods-more-protein-chicken...

   "Turkey breast is an excellent example of a high-protein, low-fat alternative for chicken," Holtzer says. "Because of the low-fat content, turkey is a great protein option for those following a ...

8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

   www.aol.com/7-day-high-protein-anti-143100680.html

   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

9. The Best Foods to Help Kick Sodium from Your Diet - AOL

   www.aol.com/best-foods-help-kick-sodium...

   Foods that contain 400 milligrams of sodium or more in a serving are considered high in sodium and should be avoided. Low-sodium foods contain less than 140 milligrams of sodium per serving.