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Exercise addiction is a state characterized by a compulsive engagement in any form of physical exercise, despite negative consequences. While regular exercise is generally a healthy activity, exercise addiction generally involves performing excessive amounts of exercise to the detriment of physical health, spending too much time exercising to the detriment of personal and professional life ...
Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...
For the study, researchers analyzed data from more than 3,100 people over 28 years, looking at how flexible they were and how long they lived. The researchers specifically looked at data from ...
Like pharmacological drugs, physical exercise may be chemically addictive. Addiction can be defined as the frequent engaging in the behavior to a greater extent or for a longer time period than intended. [15] [16] It is theorized that this addiction is due to natural endorphins and dopamine generated and regulated by the exercise. [17]
It you know someone who likes to skydive, free solo rock climb, or does motocross, chances are you know an adrenaline junkie.. Once thought to be a "high" chased only in extreme sports like base ...
Exertional rhabdomyolysis, the exercise-induced muscle breakdown that results in muscle pain/soreness, is commonly diagnosed using the urine myoglobin test accompanied by high levels of creatine kinase (CK). Myoglobin is the protein released into the bloodstream when skeletal muscle is broken down. The urine test simply examines whether ...
Cracking your neck too hard or too often could lead to: Pinched nerve. Stroke. Blood clot. Osteoarthritis. While these are low risk, the risk is higher for individuals who have conditions such as ...
A fever is usually accompanied by sickness behavior, which consists of lethargy, depression, loss of appetite, sleepiness, hyperalgesia, dehydration, [21][22] and the inability to concentrate. Sleeping with a fever can often cause intense or confusing nightmares, commonly called "fever dreams". [23]