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  2. Figure skating lifts - Wikipedia

    en.wikipedia.org/wiki/Figure_skating_lifts

    There are five groups of pair lifts, determined by the hold at the moment the woman passes the man's shoulder. [5] For the 2022-2023 season, any Group Five lasso lift take-off is required in pair skating short programs for both juniors and seniors, and only the prescribed overhead lift is allowed. [6]

  3. Glossary of figure skating terms - Wikipedia

    en.wikipedia.org/wiki/Glossary_of_figure_skating...

    An ice dance step that begins with the feet crossed, the legs crossing above the knee, so the motion is begun by the outside edge of the free foot crossed chasse In ice dance, a series of two edge s across two step s (such as inside and outside). On the second step, the free foot crosses the skating foot and is placed on the ice beside the ...

  4. Competition elements in ice dance - Wikipedia

    en.wikipedia.org/wiki/Competition_elements_in...

    The second group (Group B) includes curved step sequences: circular, which can be skated in either a clockwise or anti-clockwise direction and must use the ice surface's full width; and serpentine, which can commence in either a clockwise or anti-clockwise direction and "progresses in three bold curves or in two bold curves (S-Shaped) and ends ...

  5. Backflip (figure skating) - Wikipedia

    en.wikipedia.org/wiki/Backflip_(figure_skating)

    Terry Kubicka from the U.S. was the first figure skater to successfully execute a legal backflip at the Olympics, during the 1976 Winter Olympics. [3] Kubicka got the idea of using the backflip in his skating from Evy Scotvold, his coach, who wanted to help advance athleticism in figure skating and to go beyond the triple jumps that were the most difficult elements in the sport at the time.

  6. Figure skating spins - Wikipedia

    en.wikipedia.org/wiki/Figure_skating_spins

    In ice dance, there were limitations to dance spins, as well as for other moves associated with pair skating like jumps and lifts, when ice dance became a competitive sport and throughout the 1950s. Spins were limited to a maximum of one-and-a-half revolutions when done by one partner and to two-and-a-half revolutions when they spun around each ...

  7. Why salt melts ice — and how to use it on your sidewalk - AOL

    www.aol.com/news/chemists-told-us-why-salt...

    Updated November 25, 2022 at 9:42 AM. Salt grains, used for melting ice and snow, seen on an icy sidewalk. (Getty Images) ... Canada, tells Popular Mechanics.

  8. Low-cost, unlimited classes yoga studio opens in ... - AOL

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  9. Free skating - Wikipedia

    en.wikipedia.org/wiki/Free_skating

    Nathan Chen after his free skate from the 2017 U.S. Figure Skating Championships. According to the ISU, a free skating program for men and women single skaters "consists of a well balanced program of Free Skating elements, such as jumps, spins, steps and other linking movements executed with minimal two-footed skating, in harmony with music of the Competitor's choice". [16]