enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Are blue light glasses really worth it? A new analysis says ...

   www.aol.com/finance/blue-light-glasses-really...

   According to Harvard Medicine, blue light can help boost focus and mood during the day but can disrupt sleep at night and suppress the release of melatonin—the sleep hormone. Blue light has also ...

3. Best blue light blocking sleep glasses - AOL

   www.aol.com/news/best-blue-light-blocking-sleep...

   How do you know if you’re buying the best blue light glasses? Experts recommend looking for yellow-colored lenses, among other things. ... 24/7 Help. For premium support please call: 800-290 ...

4. Why Blue Light Glasses May End Up Preventing Disrupted Sleep

   www.aol.com/lifestyle/why-blue-light-glasses-may...

   Here are the best blue-light blocking glasses you can buy in 2023. Our experts are also revealing if they really work. ... 24/7 Help. For premium support please call: 800-290-4726 more ways to ...

5. Health effects of wine - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_wine

   A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...

6. Biological effects of high-energy visible light - Wikipedia

   en.wikipedia.org/wiki/Biological_effects_of_high...

   Blue light, a type of high-energy light, is part of the visible light spectrum. High-energy visible light (HEV light) is short-wave light in the violet/blue band from 400 to 450 nm in the visible spectrum, which has a number of purported negative biological effects, namely on circadian rhythm and retinal health (blue-light hazard), which can lead to age-related macular degeneration.

7. Insomnia - Wikipedia

   en.wikipedia.org/wiki/Insomnia

   A sleep diary can be used track time to bed, total sleep time, time to sleep onset, number of awakenings, use of medications, time of awakening, and subjective feelings in the morning. [95] The sleep diary can be replaced or validated by the use of out-patient actigraphy for a week or more, using a non-invasive device that measures movement. [96]