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The Chinese Buddhist monk An Shigao translated a version of the Ānāpānasmṛti Sūtra into Chinese (148-170 CE) known as the Anban shouyi jing (安般守意經, Scripture on the ānāpānasmŗti) as well as other works dealing with Anapanasati. The practice was a central feature of his teaching and that of his students who wrote various ...
And whether you're in the mood for strength training or dance cardio, we've rounded up 13 free workouts you can do in just 15 minutes, with little to no equipment needed. 1. 15-Minute Aerobic ...
Namu is used in Buddhism as a prefix expressing taking refuge in a Buddha or similar object of veneration. Among varying Nichiren sects, the phonetic use of Nam versus Namu is a linguistic but not a dogmatic issue, [15] due to common contractions and u is devoiced in many varieties of Japanese words. [16]
The Ānāpānasati Sutta prescribes mindfulness of inhalation and exhalation as an element of mindfulness of the body, and recommends the practice of mindfulness of breathing as a means of cultivating the seven factors of awakening, which is an alternative formulation or description of the process of dhyana: sati (mindfulness), dhamma vicaya (analysis), viriya (persistence), pīti (rapture ...
The traditional Chinese Buddhist liturgy for morning chanting (simplified Chinese: 早课; traditional Chinese: 早課), evening chanting (simplified Chinese: 晚课; traditional Chinese: 晚課), and regularly scheduled Dharma services (simplified Chinese: 共修法会; traditional Chinese: 共修法會) in the Chan and Pure Land schools combine mantras, recitation of the Buddha's name and ...
Aaron Proffit explains the benefits of the long version of the dharani according to the tradition of Chinese Esoteric Buddhism as follows: [4] Chanting this dhāraṇī one thousand times is said to purify all past karma, bestow rebirth in the highest level of Sukhāvatī, and produce visions of Sukhāvatī, Amitāyus Buddha, and assemblies of ...
The canonical Buddhist Vinayas (monastic codes) generally reject the use of musical chanting and singing for reciting the Buddhist scriptures, since it was seen as a sensuous distraction. [15] They are prohibit monks and nuns from listening to or performing music since it is connected with sensual pleasure.
The word dhāraṇī derives from a Sanskrit root √dhṛ meaning "to hold or maintain". [3] [30] This root is likely derived from the historical Vedic religion of ancient India, where chants and melodious sounds were believed to have innate spiritual and healing powers even if the sound cannot be translated and has no meaning (as in a music).
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