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  2. 20th century women's fitness culture - Wikipedia

    en.wikipedia.org/wiki/20th_century_women's...

    However, women's basketball rules were different than men's due to fear that women may over exert themselves, or dislodge their uterus, if play became too intense. [1] Another major achievement in the growing women's fitness movement, was when women first competed in the Olympics. American physical educators, who were viewed as the experts on ...

  3. Physique magazine - Wikipedia

    en.wikipedia.org/wiki/Physique_magazine

    A 1953 issue of Tomorrow's Man, an early physique magazine ostensibly dedicated to health and bodybuilding. Physique magazines or beefcake magazines were magazines devoted to physique photography—that is, photographs of muscular "beefcake" men—typically young and attractive—in athletic poses, usually in revealing, minimal clothing.

  4. 26 Different Fitness Trends That Were A Big Thing In The ‘80s ...

    www.aol.com/26-amazing-80s-fitness-trends...

    Image credits: annamariegrewell9352 One of the biggest fitness evolutions that happened in the past was the steady increase of women working out. Now, women make up around 50% of exercise club ...

  5. Jane Fonda's Workout - Wikipedia

    en.wikipedia.org/wiki/Jane_Fonda's_Workout

    In 2010, Fonda released the first of three videos in her new series titled Prime Time, aimed at users 50 years and older. [ 3 ] [ 8 ] In 2014 after many requests, she re-released five of her original 1980s videos on DVD and digital download, followed in 2018 by the re-release of another two of her videos from the early 1990s.

  6. Women in their 40s and 50s are urged to stay active to ... - AOL

    www.aol.com/lifestyle/women-40s-50s-urged-stay...

    Researchers say women in their 40s and 50s who exercise regularly or even begin a new fitness routine have better overall health than women who don't work out on a regular basis

  7. Group fitness classes are for everyone. Why are more women ...

    www.aol.com/lifestyle/zumba-yoga-pilates-women...

    Women spend more time in group fitness classes than men do. ... on the weekends involve groups — 20% more than men’s. ... 2,000 women by England Athletics, more than 50% said that they would ...

  8. Betty Brosmer - Wikipedia

    en.wikipedia.org/wiki/Betty_Brosmer

    Betty Brosmer (born Betty Chloe Brosemer; [1] [2] August 6, 1929), later known by her married name Betty Weider, is an American former bodybuilder and physical fitness expert. . During the 1950s, she was a popular commercial model and pin-up gi

  9. Female bodybuilding - Wikipedia

    en.wikipedia.org/wiki/Female_bodybuilding

    Prior to 1977, bodybuilding had been considered strictly a male-oriented sport. Henry McGhee, described as the "primary architect of competitive female bodybuilding", was an employee of the Downtown Canton YMCA, carried a strong belief that women should share the opportunity to display their physiques and the results of their weight training the way men had done for years.