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  2. Pedometer - Wikipedia

    en.wikipedia.org/wiki/Pedometer

    Although traditional step counters are affected dramatically when placed at different angles and locations, recent advances have made them more robust to those non-ideal placements. Still, most step counters falsely count steps when a user is driving a car or makes other habitual motions that the device encounters throughout the day.

  3. 10,000 Steps Per Day Is A Myth—So How Much Should You Really ...

    www.aol.com/10-000-steps-per-day-120000168.html

    Beyond all-cause mortality, a higher step count—this time just under 10,000 steps—was found to be associated with a lower risk of dementia, though benefits were observed with as few as 3,800 ...

  4. Fitness tracker - Wikipedia

    en.wikipedia.org/wiki/Fitness_tracker

    The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

  5. Losing Weight After 60? These Expert-Backed Techniques Are ...

    www.aol.com/losing-weight-60-expert-backed...

    Although there isn't an exact number of steps a day guaranteed to cause weight loss, experts generally suggest tracking your step count because it’s an easy way to see how active you’ve been ...

  6. This Is The Optimal Time To Go On A Walk, According To ...

    www.aol.com/optimal-time-walk-according...

    The only thing you need to consider with any kind of exercise later in the day is how it impacts your sleep, Richardson notes. It really comes down to the individual person, though. It really ...

  7. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym (right) ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

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