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  2. Pork chop - Wikipedia

    en.wikipedia.org/wiki/Pork_chop

    Cooked pork chops Raw pork chops. A pork chop, like other meat chops, is a loin cut taken perpendicular to the spine of the pig and is usually a rib or part of a vertebra. Pork chops are unprocessed and leaner than other cuts. [1] Chops are commonly served as an individual portion, and can be accompanied with applesauce, vegetables, and other ...

  3. The Best & Worst Waffle House Orders, According to Dietitians

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    Worst: Pork Chop Dinner Waffle House Nutrition (Per order) : 1,040 calories, 49 g fat (18 g sat fat), 1,640 mg sodium, 62 g carbs (8 g fiber, 12 g sugar), 86 g protein

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. The Best & Worst Menu Items at Denny's, According to ... - AOL

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    Nutrition: 1,400 calories, 97 g fat (38 g saturated fat, 3 g trans fat), 2,640 mg sodium, 53 g carbs ... Skillet Sweet & Tangy Pork Chops. Baked French Swirl Toast. Sizzling Fajitas.

  6. The 12 Absolute Worst Dishes to Order at Cracker Barrel ...

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    Country Fried Pork Chops Courtesy of Cracker Barrel Per meal : 1,040 calories, 72 g fat (17 g saturated fat), 2,400 mg sodium, 43 g carbs (3 g fiber, 2 g sugar), 53 g protein

  7. Pork - Wikipedia

    en.wikipedia.org/wiki/Pork

    Pork is the culinary name for the meat of the pig (Sus domesticus). It is the most commonly consumed meat worldwide, [1] with evidence of pig husbandry dating back to 5000 BCE. [2] Pork is eaten both freshly cooked and preserved; curing extends the shelf life of pork products. Ham, gammon, bacon, and pork sausage are examples of preserved pork.

  8. 7 Healthiest Rolls on Grocery Shelves—and 3 To Avoid

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    Calories: 120 Fat: 3 g (Saturated fat: 1 g) Sodium: 120 mg Carbs: 20 g (Fiber: 1 g, Sugar 5 g) Protein: 3 g. ... Pork Chops in Spicy Orange Sesame Glaze. Potato Egg Wraps. Pumpkin Apple Mash.

  9. Pork steak - Wikipedia

    en.wikipedia.org/wiki/Pork_steak

    A pork steak, also called pork blade steak, (same as a pork chop) is a steak cut from the shoulder of the pig. Pork steaks are mentioned as far back as 1739, though without details about how they were cut or how they were cooked.