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It’s long been known that chia seeds are a “superfood,” and new research provides even more reasons to back the assertion. Chia seeds are tiny and round, and come in colors like black, brown ...
The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia seeds to eat in a day and risks.
Chia seeds (/ tʃ iː ə / CHEE-ah) are the edible seeds of Salvia hispanica, a flowering plant in the mint family native to central and southern Mexico, [1] or of the related Salvia columbariae, Salvia polystachia, or Salvia tiliifolia. Chia seeds are oval and gray with black and white spots, having a diameter of around 2 millimetres (0.08 in).
When most people hear the word chia today, the first thing that comes to mind are those silly little potted plants shaped like a dog or Homer Simpson. But the truth is, the ancient Aztecs, Incans ...
Chia seeds. Salvia hispanica, one of several related species commonly known as chia (/ ˈ tʃ iː ə /), is a species of flowering plant in the mint family, Lamiaceae, native to central and southern Mexico and Guatemala. [2]
Chia Pets are American styled terracotta figurines used to sprout chia, where the chia sprouts grow within a couple of weeks to resemble the animal's fur or hair. [1] [2] Moistened chia seeds (Salvia hispanica) are applied to a grooved terracotta figurine. [2] The Chia Pet was marketed and popularized by Joseph Pedott. [3]
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