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2. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

   www.aol.com/7-day-gut-healthy-meal-130900526.html

   Breakfast (317 calories) 1 serving Pumpkin-Date Overnight Oats. A.M. Snack (154 calories) 2 energy balls Gut-Friendly Energy Balls. Lunch (639 calories) 1 serving Broccoli & Kimchi Rice Bowl. P.M ...

3. 15 best foods to eat with antibiotics to keep gut healthy ...

   www.aol.com/news/15-best-foods-eat-antibiotics...

   Antibiotics can cause nausea, diarrhea and an upset stomach. Dietitians share which foods to eat and avoid to restore a healthy gut and avoid side effects.

4. Study Reveals the Food That's Particularly Bad for Your Gut ...

   www.aol.com/lifestyle/study-reveals-food-thats...

   Foods to eat for a healthy gut. Instead of focusing on all the foods you should eliminate from your diet, consider all the delicious foods you can add to it for a healthy gut.

5. Eat These Expert-Approved Foods to Keep Your Gut Happy ... - AOL

   www.aol.com/eat-expert-approved-foods-keep...

   Eating the best foods for gut health can go a long way toward improving your overall health. Experts share the best gut-friendly foods, like apples and kimchi.

6. 5 foods to eat to improve your gut health, according to a ...

   www.aol.com/lifestyle/5-foods-eat-improve-gut...

   The best way to support a healthy gut is to aim for a balanced diet full of fiber — meaning plant-based foods like fruits, vegetables and whole grains — while also sticking to foods that are ...

7. Nutritionist: Eat These 7 Foods for a Healthy Gut - AOL

   www.aol.com/7-foods-eating-healthy-gut-190000970...

   7. Fiber-Rich Foods. Fiber-rich foods are good for your gut because they help promote a healthy digestive system. According to Smolen, "Making it a point to include fiber in the diet is a crucial ...