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Centella asiatica, commonly known as Indian pennywort, Asiatic pennywort, spadeleaf, coinwort or gotu kola, [3] is a herbaceous, perennial plant in the flowering plant family Apiaceae. [2] It is native to tropical regions of Africa, Asia, Australia, and islands in the western Pacific Ocean.
A kola nut ceremony is briefly described in Chinua Achebe's 1958 novel Things Fall Apart. The eating of kola nuts is referred to at least ten times in the novel, showing the kola nut's significance in pre-colonial 1890s Igbo culture in Nigeria. One of these sayings on kola nut in Things Fall Apart is "He who brings kola brings life."
Kola kanda (also known as kola kandha or kola kenda) (Sinhala: කොළ කැඳ) is a traditional herbal congee or gruel made from raw rice, coconut milk and the fresh juice of medicinally valued leafy greens.
Horsetail, alfalfa, gotu kola and nettle extracts are some of the most potent antioxidant ingredients available in the natural world, destroying oxidative stress before it can do any damage.
Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
Garcinia kola (bitter kola, a name sometimes also used for G. afzelii) is a species of flowering plant belonging to the Mangosteen genus Garcinia of the family Clusiaceae (a.k.a. Guttiferae). It is found in Benin , Cameroon , The Gambia , Democratic Republic of the Congo , Ivory Coast , Guinea , Mali , Gabon , Ghana , Liberia , Nigeria ...
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