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2. BOSU - Wikipedia

   en.wikipedia.org/wiki/BOSU

   Two people in a gym using BOSU balls. A BOSU Balance Trainer (or BOSU ball) is a fitness training device, invented in 1999 by David Weck. [1] It consists of an inflated rubber hemisphere attached to a rigid platform. The device is often used for balance training. When the dome side faces up, the BOSU ball provides an unstable surface while the ...

3. Rebound exercise - Wikipedia

   en.wikipedia.org/wiki/Rebound_exercise

   A pair of jumpers A mini-trampoline.. Rebound exercise (or “rebounding”) is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a "mini-trampoline" or "fitness trampoline"—which is directly descended from regular sports or athletic trampolines.

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   Discover the best free online games at AOL.com - Play board, card, casino, puzzle and many more online games while chatting with others in real-time.

5. If You’re New to Bosu Ball Workouts, This One Is for You—and ...

   www.aol.com/bosu-ball-workouts-one-improves...

   Start facedown on mat with forearms propped up on Bosu ball, elbows under shoulders, toes tucked. Lift body off the mat, forming one straight line from head to heels, abs engaged.

6. Balance board - Wikipedia

   en.wikipedia.org/wiki/Balance_board

   Three models are produced by Theraquatics Australia: The Theraquatics Balance Board is a V-shaped rocker board that a user stands, kneels or sits on. The Wonder Board is a V-shaped rocker board that a user kneels or sits on. The Aquatic Balance Board (a.k.a. the Aquafit Balance Board) is a wobble board. The holes in it allow water to fill it ...

7. 5 Functional Ways to Use a Bosu Ball - AOL

   www.aol.com/news/5-functional-ways-bosu-ball...

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