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The three-part Chua K'a Bodywork method integrates these physical aspects of bodywork with a systematic practice of 'conscious awareness' by directly applying the vital energy flow in the body, originating from the point in the lower belly recognized in Chinese medicine and martial arts as the tan t'ien (known in the Arica method as the Kath).
Basic Body Awareness Therapy (B-BAT) is a therapy approach integrating physical awareness and movement to improve mental health. [1] It is an evidence-based treatment in physiotherapy developed in the 1970s. It offers a holistic approach to human movement, addressing physical, physiological, psychological, and existential dimensions of human ...
Somatic psychology or, more precisely, "somatic clinical psychotherapy" is a form of psychotherapy that focuses on somatic experience, including therapeutic and holistic approaches to the body. It seeks to explore and heal mental and physical injury and trauma through body awareness and movement.
Healing Trauma: A Pioneering Program for Restoring the Wisdom of Your Body. Sounds True (January 1, 2005). ISBN 978-159179247 (With Maggie Kline) Trauma Through a Child's Eyes: Awakening the Ordinary Miracle of Healing. North Atlantic Books; 1st edition (December 26, 2006). ISBN 978-1556436307
The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma is a 2014 book by Bessel van der Kolk about the purported effects of psychological trauma. [1] [2] The book describes van der Kolk's research and experiences on how people are affected by traumatic stress, including its effects on the mind and body.
Mind and body awareness to reduce the physiological effects of stress, pain, or illness; Experiential exploration of stress and distress to cultivate less emotional reactivity; Equanimity in the face of change and loss, which is a natural part of human life; Non-judgmental awareness in daily life; Promotion of serenity and clarity in each moment
A rapid trauma assessment goes from head to toe to find these life threats: [1] [3] [5] Cervical spinal injury; Level of consciousness; Skull fractures, crepitus, and signs of brain injury; Airway problems (although these were checked during the initial assessment, they are rechecked during the rapid trauma assessment) such as tracheal deviation
Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. Levine and Ann Frederick published in 1997. It presents a somatic experiencing approach which it says helps people who are struggling with psychological trauma .