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2. 12 Healthiest Iced Teas on Grocery Shelves—and 4 To Avoid - AOL

   www.aol.com/lifestyle/12-healthiest-iced-teas...

   Nutrition (Per 1 bottle serving): Calories: 0 Fat: 0 g (Saturated fat: 0 g) Sodium: 0 mg Carbs: 0 g (Fiber: 0 g, Sugar: 0 g) Protein: 0 g. Pure Leaf's unsweetened green tea is a great, non-bitter ...

3. 3 Herbal Teas You Shouldn't Be Drinking When You Have ... - AOL

   www.aol.com/3-herbal-teas-shouldnt-drinking...

   Can drinking herbal tea help you if you have diabetes? And is it safe? Not necessarily, says Erin Palinski-Wade, RD, CDECS, author of 2 Day Diabetes Diet. “When you have a chronic health ...

4. Foods Diabetics Should Avoid - AOL

   www.aol.com/29-foods-diabetics-avoid-110300424.html

   Energy drinks' high caffeine amounts combined with bad carbohydrates are not really good for anyone, much less diabetics. For a swap, learn to appreciate unsweetened ice tea, green tea, or black ...

5. What is the healthiest tea? The No. 1 pick, according to a ...

   www.aol.com/news/healthiest-tea-no-1-pick...

   The drink can protect from Type 2 diabetes, coronary heart disease and stroke. Of course, too much caffeine has its risks, but two-to-three cups a day is the sweet spot, researchers found. There ...

6. What is the healthiest soda? Dietitians share their picks for ...

   www.aol.com/news/healthiest-soda-dietitians...

   Unsweetened tea, especially antioxidant-packed green tea, is a great soda substitute, Susie says. Iced or hot, it's naturally calorie free (if you don't add anything to it).

7. Health effects of tea - Wikipedia

   en.wikipedia.org/wiki/Health_effects_of_tea

   1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

8. Why Drinking Tea Can Help With Cholesterol and Heart Health

   www.aol.com/lifestyle/want-lower-cholesterol...

   "Tea drinking can help stimulate ... "Noteworthy findings from a study involving 64 patients with diabetes showed that consuming chamomile tea alongside ... Choose unsweetened tea or add honey in ...

9. If You Take The No-Sugar Diet Too Far, You Could Cut Out ...

   www.aol.com/no-sugar-diet-too-far-120000302.html

   Drink only unsweetened beverages, such as plain water, seltzer, and unsweetened coffee or tea ... Lower chance of developing type 2 diabetes. ... Unsweetened coffee. Unsweetened tea.