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2. Depression vs. burnout: The symptoms of each, and how ... - AOL

   www.aol.com/news/depression-vs-burnout-symptoms...

   It is hard telling depression and burnout apart, but it is important to learn how to differentiate them to determine a plan of action. Depression vs. burnout: The symptoms of each, and how to ...

3. Here's How To Tell The Difference Between Burnout And Depression

   www.aol.com/lifestyle/heres-tell-difference...

   Here are the most common burnout symptoms, along with tips on how to prevent and treat it. Studies show that people are experiencing burnout now more than ever. Here are the most common burnout ...

4. Exhaustion disorder - Wikipedia

   en.wikipedia.org/wiki/Exhaustion_disorder

   It is considered likely that the suffering recognized as exhaustion disorder in Swedish healthcare settings in many other countries would be interpreted as symptoms of depression or an anxiety disorder, [45] [14] or be described with alternative terms such as clinical burnout, work-related neurasthenia, work-related depression, adjustment ...

5. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   The DASS (Depression Anxiety Stress Scales) contains a scale for stress based on self-report items. Changes in blood pressure and galvanic skin response can also be measured to test stress levels. A digital thermometer can be used to evaluate changes in skin temperature, which can indicate activation of the fight-or-flight response drawing ...

6. Emotional exhaustion - Wikipedia

   en.wikipedia.org/wiki/Emotional_exhaustion

   Emotional exhaustion is a symptom of burnout, [1] a chronic state of physical and emotional depletion that results from excessive work or personal demands, or continuous stress. [2] It describes a feeling of being emotionally overextended and exhausted by one's work.

7. Why brain rot and bed rotting aren't all bad — and the ...

   www.aol.com/lifestyle/why-brain-rot-bed-rotting...

   And burnout isn’t best handled by festering, or rotting; it’s best handled via intentional rest, experts say. "The best thing we can do is redefine what rest looks like in a digital age," says ...