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Here are calories, nutrition facts and health benefits of grapes. Plus, fun facts and grape recipes!
The full breakdown of 100 grams (about ¾ of a cup) of red or green, seedless grapes includes: Calories: 69. Protein: 1 g. Fat: 0 g. Carbohydrates: 18 g. Fiber: 1 g. Sugars: 15.5 g. Health ...
It's also a snack with great nutritional value, being loaded with fiber and protein. bhofack2/istockphoto. 9. Apple Slices with Almond Butter. ... 15. Frozen Grapes (Cup) Calories: 62.
Grapes, red or green; Nutritional value per 100 g (3.5 oz) ... Christians who oppose the partaking of alcoholic beverages sometimes use grape juice as the "cup" or ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
According to an analysis by the US Department of Agriculture, dried cranberries are 16% water, 83% carbohydrates, 1% fat, and contain no protein. [6] A 100 g reference amount of dried cranberries supplies 308 calories, with a moderate content of vitamin E (14% of the Daily Value), and otherwise a low or absent content of micronutrients (table). [6]
Instead, fill up a cup with fresh grapes for just 62 calories, 16 grams of sugar, and 1 gram of fiber. 7. Mountain Dew. ... Nutrition (Per bottle): Calories: 300 Fat: 4.5 g (Saturated fat: 3 g)
The juice contains minimal insoluble solids (1% or lower) after filtration. [8] (p97-98) The filtered juice is heated to 85–88 °C (185–190 °F) for at least 1 minute and is then cooled to −1.1–0 °C (30.0–32.0 °F) before it is stored in tanks. The stored juice may undergo necessary re-pasteurization if there is any presence of ...