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  2. Music as a coping strategy - Wikipedia

    en.wikipedia.org/wiki/Music_as_a_coping_strategy

    In the context of psychology, a coping strategy is any technique or practice designed to reduce or manage the negative effects associated with stress. While stress is known to be a natural biological response, biologists and psychologists have repeatedly demonstrated that stress in excess can lead to negative effects on one's physical and psychological well-being. [3]

  3. Music and emotion - Wikipedia

    en.wikipedia.org/wiki/Music_and_emotion

    Simon Vouet, Saint Cecilia, c. 1626. Research into music and emotion seeks to understand the psychological relationship between human affect and music.The field, a branch of music psychology, covers numerous areas of study, including the nature of emotional reactions to music, how characteristics of the listener may determine which emotions are felt, and which components of a musical ...

  4. Psychology of music - Wikipedia

    en.wikipedia.org/wiki/Music_psychology

    According to research, listening to music has been found to affect the mood of an individual. The main factors in whether it will affect that individual positively or negatively are based on the musics tempo and style. In addition, listening to music also increases cognitive functions, creativity, and decreases feelings of fatigue.

  5. 7 Easy Ways to Stimulate Your Brain As You Age, According to ...

    www.aol.com/7-easy-ways-stimulate-brain...

    Listening to music instantly impacts your mood, and it’s also been tied to brain health. "Engaging with various styles of music has been shown to have multifaceted effects on both emotional and ...

  6. John Mayer explains how anxiety has impacted his music and ...

    www.aol.com/lifestyle/john-mayer-explains...

    John Mayer is opening up about his experience with anxiety.. The 45-year-old musician was asked about an experience that shaped him, yet few people know about, during an interview on the Call Her ...

  7. How Sleep Deprivation Affects Your Mood - AOL

    www.aol.com/lifestyle/sleep-deprivation-affects...

    A new analysis helps clarify the complicated relationship between sleep and emotion.

  8. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    By listening to music at a comfortable volume, individuals can block those disruptive sounds from outside and create a peaceful sleeping environment. Enjoyment: Listening to preferred, emotionally relatable, or pleasant music can have a positive impact on mood. This induces positive emotions such as happiness, reducing the stress felt to ...

  9. Psychology of music preference - Wikipedia

    en.wikipedia.org/wiki/Psychology_of_music_preference

    Active mood is another factor that affects music preference. Generally whether people are in a good or bad mood when they hear music affects how they feel about the type of music and also their emotional response. [20] On that line of thinking, aggression has been shown to improve creativity and emotional intensity derived from music.